From Fridge to Face: 3 Food Based Skin Care Recipes

From Fridge to Face: 3 Food Based Skin Care Recipes

In our modern and complicated 24-7 life, its sometimes nice to get back to basics and live simply. Not sure where to start? Begin in the bathroom by nourishing your skin with the best ingredients nature can provide – food! Making your own beautifully simple skin care is environmentally friendly, zero waste and kind to your hip pocket too. Don’t spend money on expensive chemical laden skincare with fancy names. Its time for fridge to face beauty! Try these 3 simple and easy to make skincare recipes.

Clear Skin Masque
2 tablespoons of Honest to Goodness Organic Raw Honey

1 tablespoon of Bob’s Red Mill Aluminium Free Baking soda

Mix together and apply to face and massage on in a circular motion. Leave for 15-20 minutes then wash off with warm water.

Raw unfiltered and unpasteurised honey contains incredible nutritional value and health powers. It cleanses pores, nourishes skin and calms redness and is a natural antibacterial with wound healing effects which is great for helping to prevent acne. Baking soda is a great exfoliant, removing dead skin cells and clearing pores, leaving the surface of the skin feeling soft and smooth.

Honey

Honey: How to Use For Your Health & Beauty

Honey in the health scene is not a new phenomenon, and even in the realm of natural skin care and body care products, it’s not a fad, trend, or new player. Honey has been, for hundreds of years or more, a favourite natural and organic product for health. Here is what you can expect when you purchase gooey gold honey in a jar. The benefits for every area of your body may just surprise you.

For Skin

If you have “problem skin” that always seems to flare up and become itchy or irritated, then it might be time to step away from synthetic creams and try honey. Honey features a whole host of antibacterial and anti-inflammatory properties, helping to clear up rashes, soothe irritations, fine lines and offer a beautiful summer glow. What’s more, it’s a far cheaper skin care product than what you’ll typically find from leading cream and lotion brands.

For Energy

If you struggle to find food to offer that much-needed energy boost for high-intensity training or activities, then reach for a jar of honey. Even by including a minuscule amount in homemade goods, you can benefit from a natural energy snack with plenty of amino acids, minerals, and proteins your body needs to function.

Waist Trainer For Best Results

How to Wear Your Waist Trainer for Best Results

If you’ve decided that as part of your new diet and workout routine you’d like to try a waist trainer, there are a few things to consider. Aside from the style and the goals you’ve put in place, you may also like to think about how to wear it for best results.

The first step to wearing a waist trainer correctly is by choosing the best size. If you’re buying one in store, you can rely on the expertise of the shop assistant to help you select the best size. However, if you’re buying online, it may pay to do your research. Most waist trainers you can buy online have easy-to-find size charts on their website. Therefore, you can measure your waist at its widest point and find out the most accurate size you need.

However, most people choose to go down a size so they can truly benefit from all a waist trainer has to offer. This is not the correct approach. As most waist trainers on the market feature extreme levels of compression, your correct size is the actual size of the waist trainer you should purchase. You can then slowly alter it on different clasp levels to reach your desired goal.

Putting Your Waist Trainer On

When you have your new waist trainer in-hand, it’s time to put it on! At first, you may find it’s a little tricky to put on, and it will feel tight. If you’re able to put it around you without having to pull on the clasps, you know you’ve got the right size.

Botox

Having Botox Injections

If you are looking for Botox injections it may be better to choose somewhere like Perth for the treatment, rather than Thailand or Bali. In Perth you can find highly qualified cosmetic surgeons that you can trust to do a good job with your treatment, and the first step is understanding how Botox works and how what causes Botox to freeze your face.

While many overseas destinations are ideal for holidays, they are not so good for medical procedures because you don’t know what their standards for care are.  Besides, who wants to spoil a great holiday by having a medical procedure when they could be out and about having fun?

There are many advantage for having Botox treatment in Perth

  • You can stay within reach of further help should you require it for any reason, rather than being separated by thousands of kilometres from the clinic and the doctor where you had the treatment.
  • You have peace of mind that the standards of treatment and care will be very high.
  • You can be sure that the cosmetic doctor is fully trained to our high Australian standards and experienced in administering the injections.
  • If the doctor is an Australian, you’ll be better able to understand him or her. Not everyone finds it easy to understand the accent of overseas doctors, even though they all do a remarkable job of learning English.
  • If you don’t live in Perth, you can enjoy looking at all the many sights and the beaches, as well as going further afield to explore your own country. This can be done before the treatment, just in case you don’t feel up to it afterwards.
  • There are some great cosmetic clinics in Perth.
Body Sculpting

Tips for Dealing with Liposuction

Liposuction is a procedure used in body sculpting that removes stubborn bumps caused by fatty tissue. During the procedure, the cosmetic surgeon makes tiny cuts in the area, inserts a cannula and sucks out the fatty tissue that has been destroyed or melted by forcing a special solution in through the cuts.  Here are some things to know about liposuction and tips to dealing with it.

  • This cosmetic surgery procedure is very safe.
  • Unlike some procedures the results are permanent, but that doesn’t mean you body won’t store fat in another place.
  • Compression garments are commonly worn for several weeks after having the procedure to ensure the best result.
  • The doctor and nurses show you how to care for the cuts and the site of the liposuction.
  • The final look of your sculpting will not be visible for some months. It takes this long for the swelling to subside and your body to return to normal.